One of the best ways to keep your brain healthy is to keep your circulation strong, which is partly why exercise is recommended for a long and healthy life. Another effective way of maintaining healthy circulation is to take a gingko biloba supplement. 
Expert herbalist Dr. Serene Foster says: “Ginkgo biloba has been clinically proven to help people maintain their circulatory health. Supplements can help maintain a healthy blood supply to the brain so you stay sharp.”
Try Ginkyo One-A-Day (30 tablets), which contains 120mg of standardised Ginkgo Biloba extract and is harvested from the richest leaves from Japanese trees. It’s available from Boots, Tesco, Sainsbury’s, Waitrose and all good independent health food stores and pharmacies.
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