Artichoke and Turmeric can both help maintain a healthy digestive system and bowel function.
Grown in the UK, globe artichokes are in season between June and November each year but are not always readily available.
Cynara Artichoke is a daily supplement that may help to maintain a healthy digestive system and is available on the High Street in most Boots stores.
Turmeric is a popular spice often used to flavour Indian cuisine. The daily supplement Cynara Turmeric may help maintain a healthy bowel and digestive system and is also available from Boots on the high street and it may help maintain a healthy bowel and digestive system.
For more tips on healthy eating advice please click here. | 
