Christmas is the time of year when you can spoil yourself and make the most of the season’s sweet treats. We are all guilty of overdoing it, but there is no reason to let this hold you back. If you’re looking to maintan healthy digestion over the party season or your New Year health kick needs a helping hand, herbal remedies such as artichoke and turmeric, could hold the answer.
There is no denying that our digestive symptoms are the losers when it comes to Christmas, pushed to the limit as we make the most of overindulging. Whether you are looking to ease the symptoms of indigestion or bloating or just wanted to feel a little more comfortable in your party frock choose from the herbal remedies below:
- Artichoke contains the active ingredient Cynarin that helps support a healthy digestive system. As a result it can help ease the symptoms of indigestion and bloating
- Cynara Artichoke costs £14.99 for 60 capsules. Available from Boots
- Turmeric, the flavoursome spice that gives curry its yellow colour, contains the active ingredient Curcumin, which helps maintain a healthy bowel function and so can help with digestive transit
Cynara Turmeric costs £7.99 for 30 tablets. Available from Boots |
