With so many companies now offering such a huge choice of food supplements and herbal remedies, sometimes it can be rather confusing knowing who best to trust and which products to pick. Which is why, at Klosterfrau, we like to keep things simple.

Our herbal remedy range includes high quality herbal remedies St. John's Wort and Kira Restful Sleep.

We focus on ceaselessly improving quality and we carry out extensive scientific research in close collaboration with independent universities and clinics. This extends from our controlled cultivation of plants to ensure maximum yields of active ingredients, to the gentle production processes that capture and preserve our precious extracts, right through to the strict quality control procedures that measure and regulate their dosages.

This high level of care ensures that every Klosterfrau tablet in every Klosterfrau pack contains only the highest quality food or herbal extracts at a precise and standardised dosage, so you can be confident that you're getting the right amount.

For more information, you can visit www.klosterfrau.com.
If you can read German you can find out more at www.klosterfrau.de.

At Klosterfrau we also provide expert advice and tips about health problems such as digestive problems, circulation problems or how to keep a healthy heart.

General advice before buying any health supplement or herbal remedy:

• The active ingredients found in herbs deteriorate with contact to air. This is why tablets are considered the best form of supplement as they seal in the vital extracts until they are needed.
• When considering a supplement, always check that it contains a 'standardised' amount of active ingredient. This way you can be sure of exactly the dose you are taking.
• Stick to single food supplements or herbal remedies. This makes it is easier to regulate how much of an ingredient you are taking and more speedily diagnose any potential side effects.
• Some products have 'contra-indications'. (Warnings against taking them in certain circumstances; e.g. if pregnant or taking prescription medication.) Pack labels should highlight these if they exist. If in doubt, please ask your doctor.
• You get what you pay for. The highest quality products come from the best plants that have been cultivated and harvested under the optimum conditions. So, needles to say, products that contain these cost a little more. If something is disproportionately cheap you should question its value.

So whether you try high quality herbal remedies, food supplements such as Kwai Garlic and Ginkyo, or follow our tips and advice you can be confident that you can trust Klosterfrau to help you to maintain a healthy body and mind.

Take a look at our full range of Klosterfrau products.

Our food supplements

Kwai - garlic	Ginkyo - ginkgo biloba
Cynara Artichoke

Our herbal remedies

St John's Wort	Kira Restful Sleep